SPICY CHICKEN & CHEESE BISCUIT vs APPLES & CINNAMON WITH OATMEAL STREUSEL
Nutrition comparison per 100 g serving
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SPICY CHICKEN & CHEESE BISCUIT wins in 5 out of 10 nutrient categories
SPICY CHICKEN & CHEESE BISCUIT: 5
vs
APPLES & CINNAMON WITH OATMEAL STREUSEL: 4
(1 ties)
Overview
| Nutrient | SPICY CHICKEN & CHEESE BISCUIT | APPLES & CINNAMON WITH OATMEAL STREUSEL | Winner |
|---|---|---|---|
| Calories | 280 cal | 225 cal | |
| Protein | 13.7 g | 4.2 g | |
| Carbs | 23.2 g | 38.0 g | |
| Fat | 14.7 g | 6.3 g | |
| Fiber | 0.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN & CHEESE BISCUIT | APPLES & CINNAMON WITH OATMEAL STREUSEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | SPICY CHICKEN & CHEESE BISCUIT | APPLES & CINNAMON WITH OATMEAL STREUSEL | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Sodium, Na | 754 MG | 239 MG |