SPICY CHICKEN BREAST STUFFED WITH JALAPENO AND PEPPER JACK CHEESE vs CHICKEN BREAST FILLETS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CHICKEN BREAST STUFFED WITH JALAPENO AND PEPPER JACK CHEESE wins in 5 out of 11 nutrient categories
SPICY CHICKEN BREAST STUFFED WITH JALAPENO AND PEPPER JACK CHEESE: 5
vs
CHICKEN BREAST FILLETS WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | SPICY CHICKEN BREAST STUFFED WITH JALAPENO AND PEPPER JACK CHEESE | CHICKEN BREAST FILLETS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 150 cal | 107 cal | |
| Protein | 18.5 g | 17.9 g | |
| Carbs | 2.2 g | 0 g | |
| Fat | 7.9 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN BREAST STUFFED WITH JALAPENO AND PEPPER JACK CHEESE | CHICKEN BREAST FILLETS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | SPICY CHICKEN BREAST STUFFED WITH JALAPENO AND PEPPER JACK CHEESE | CHICKEN BREAST FILLETS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 344 MG | 268 MG |