SPICY CHICKEN BREAST FILLETS vs BARBEQUE BEEF BRISKET SANDWICHES
Nutrition comparison per 100 g serving
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BARBEQUE BEEF BRISKET SANDWICHES wins in 6 out of 10 nutrient categories
SPICY CHICKEN BREAST FILLETS: 3
vs
BARBEQUE BEEF BRISKET SANDWICHES: 6
(1 ties)
Overview
| Nutrient | SPICY CHICKEN BREAST FILLETS | BARBEQUE BEEF BRISKET SANDWICHES | Winner |
|---|---|---|---|
| Calories | 231 cal | 250 cal | |
| Protein | 14.5 g | 9.6 g | |
| Carbs | 18.0 g | 34.0 g | |
| Fat | 11.1 g | 7.7 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN BREAST FILLETS | BARBEQUE BEEF BRISKET SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | SPICY CHICKEN BREAST FILLETS | BARBEQUE BEEF BRISKET SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0.3 MG | 2.3 MG | |
| Sodium, Na | 487 MG | 596 MG |