SPICY CHICKEN BREAST FILLETS vs BACON MACARONI AND CHEESE BITES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SPICY CHICKEN BREAST FILLETS: 4
vs
BACON MACARONI AND CHEESE BITES: 4
(2 ties)
Overview
| Nutrient | SPICY CHICKEN BREAST FILLETS | BACON MACARONI AND CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 231 cal | 282 cal | |
| Protein | 14.5 g | 12.9 g | |
| Carbs | 18.0 g | 27.1 g | |
| Fat | 11.1 g | 16.5 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHICKEN BREAST FILLETS | BACON MACARONI AND CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CHICKEN BREAST FILLETS | BACON MACARONI AND CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 487 MG | 600 MG |