SPICY CHEESE TWISTS vs PRODUCE SNACKS
Nutrition comparison per 100 g serving
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PRODUCE SNACKS wins in 7 out of 10 nutrient categories
SPICY CHEESE TWISTS: 1
vs
PRODUCE SNACKS: 7
(2 ties)
Overview
| Nutrient | SPICY CHEESE TWISTS | PRODUCE SNACKS | Winner |
|---|---|---|---|
| Calories | 607 cal | 567 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 50 g | 43.3 g | |
| Fat | 42.9 g | 40 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHEESE TWISTS | PRODUCE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CHEESE TWISTS | PRODUCE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Sodium, Na | 964 MG | 1,133 MG |