SPICY CHEESE STUFFED MEATBALLS vs ORGANIC SHELLED EDAMAME MUKIMAME SWEET SOYBEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY CHEESE STUFFED MEATBALLS: 5
vs
ORGANIC SHELLED EDAMAME MUKIMAME SWEET SOYBEANS: 5
(1 ties)
Overview
| Nutrient | SPICY CHEESE STUFFED MEATBALLS | ORGANIC SHELLED EDAMAME MUKIMAME SWEET SOYBEANS | Winner |
|---|---|---|---|
| Calories | 271 cal | 10 cal | |
| Protein | 16.5 g | 11.0 g | |
| Carbs | 5.9 g | 7.3 g | |
| Fat | 20 g | 4.9 g | |
| Fiber | 1.2 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHEESE STUFFED MEATBALLS | ORGANIC SHELLED EDAMAME MUKIMAME SWEET SOYBEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SPICY CHEESE STUFFED MEATBALLS | ORGANIC SHELLED EDAMAME MUKIMAME SWEET SOYBEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 60 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 71 MG | 482 MG | |
| Sodium, Na | 906 MG | 0 MG |