SPICY CHEESE SAUCE vs CLASSIC VEGGIE SAUCE
Nutrition comparison per 100 g serving
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CLASSIC VEGGIE SAUCE wins in 5 out of 10 nutrient categories
SPICY CHEESE SAUCE: 4
vs
CLASSIC VEGGIE SAUCE: 5
(1 ties)
Overview
| Nutrient | SPICY CHEESE SAUCE | CLASSIC VEGGIE SAUCE | Winner |
|---|---|---|---|
| Calories | 159 cal | 490 cal | |
| Protein | 4.8 g | 6.7 g | |
| Carbs | 6.4 g | 10 g | |
| Fat | 12.7 g | 46.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHEESE SAUCE | CLASSIC VEGGIE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | SPICY CHEESE SAUCE | CLASSIC VEGGIE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 167 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 794 MG | 593 MG |