SPICY CHEESE SAUCE vs BASIL ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
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BASIL ALFREDO PASTA SAUCE wins in 4 out of 11 nutrient categories
SPICY CHEESE SAUCE: 3
vs
BASIL ALFREDO PASTA SAUCE: 4
(4 ties)
Overview
| Nutrient | SPICY CHEESE SAUCE | BASIL ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 159 cal | 127 cal | |
| Protein | 4.8 g | 3.2 g | |
| Carbs | 6.4 g | 4.8 g | |
| Fat | 12.7 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHEESE SAUCE | BASIL ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | SPICY CHEESE SAUCE | BASIL ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 63 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 794 MG | 317 MG |