SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS vs ZESTY RANCH FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS wins in 5 out of 11 nutrient categories
SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS: 5
vs
ZESTY RANCH FLAVORED TORTILLA CHIPS: 2
(4 ties)
Overview
| Nutrient | SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS | ZESTY RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS | ZESTY RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS | ZESTY RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 214 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 1,393 MG | 0 MG | |
| Sodium, Na | 571 MG | 643 MG |