SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS vs KLN FAMILY BRANDS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS wins in 6 out of 11 nutrient categories
SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS: 6
vs
KLN FAMILY BRANDS: 0
(5 ties)
Overview
| Nutrient | SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS | KLN FAMILY BRANDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS | KLN FAMILY BRANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CHEDDAR FLAVORED VEGGIE PUFFS SNACKS | KLN FAMILY BRANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 1,393 MG | 0 MG | |
| Sodium, Na | 571 MG | 375 MG |