SPICY CHEDDAR CULTURED CASHEW CHEESE vs OLD FASHIONED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPICY CHEDDAR CULTURED CASHEW CHEESE: 4
vs
OLD FASHIONED CHEESE: 4
(2 ties)
Overview
| Nutrient | SPICY CHEDDAR CULTURED CASHEW CHEESE | OLD FASHIONED CHEESE | Winner |
|---|---|---|---|
| Calories | 750 cal | 267 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 71.4 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHEDDAR CULTURED CASHEW CHEESE | OLD FASHIONED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CHEDDAR CULTURED CASHEW CHEESE | OLD FASHIONED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 267 MG | |
| Iron, Fe | 5.1 MG | 1.2 MG | |
| Sodium, Na | 714 MG | 1,700 MG |