SPICY CHEDDAR & BACON DIP vs THAI SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY CHEDDAR & BACON DIP: 4
vs
THAI SALSA: 4
(3 ties)
Overview
| Nutrient | SPICY CHEDDAR & BACON DIP | THAI SALSA | Winner |
|---|---|---|---|
| Calories | 433 cal | 54 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 40 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CHEDDAR & BACON DIP | THAI SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SPICY CHEDDAR & BACON DIP | THAI SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 125 MG |