SPICY CATALUNYA BAR vs DESSERTS
Nutrition comparison per 100 g serving
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SPICY CATALUNYA BAR wins in 5 out of 10 nutrient categories
SPICY CATALUNYA BAR: 5
vs
DESSERTS: 3
(2 ties)
Overview
| Nutrient | SPICY CATALUNYA BAR | DESSERTS | Winner |
|---|---|---|---|
| Calories | 558 cal | 439 cal | |
| Protein | 9.3 g | 4.9 g | |
| Carbs | 30.2 g | 43.9 g | |
| Fat | 41.9 g | 31.7 g | |
| Fiber | 16.3 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CATALUNYA BAR | DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY CATALUNYA BAR | DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 98 MG | |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Sodium, Na | 163 MG | 0 MG |