SPICY CANTINA BEEF BOWL vs SALSA RANCH DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
SALSA RANCH DRESSING wins in 6 out of 10 nutrient categories
SPICY CANTINA BEEF BOWL: 3
vs
SALSA RANCH DRESSING: 6
(1 ties)
Overview
| Nutrient | SPICY CANTINA BEEF BOWL | SALSA RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 185 cal | 134 cal | |
| Protein | 4.4 g | 8.9 g | |
| Carbs | 15.9 g | 6.3 g | |
| Fat | 11.5 g | 7.8 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CANTINA BEEF BOWL | SALSA RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 3.3 MG |
Minerals
| Mineral | SPICY CANTINA BEEF BOWL | SALSA RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 4.8 MG | 1 MG | |
| Sodium, Na | 471 MG | 383 MG |