SPICY CALIFORNIA SUSHI RICE ROLLED WITH AVOCADO vs CRUNCHY SALMON ROLL WR
Nutrition comparison per 100 g serving
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SPICY CALIFORNIA SUSHI RICE ROLLED WITH AVOCADO wins in 6 out of 12 nutrient categories
SPICY CALIFORNIA SUSHI RICE ROLLED WITH AVOCADO: 6
vs
CRUNCHY SALMON ROLL WR: 4
(2 ties)
Overview
| Nutrient | SPICY CALIFORNIA SUSHI RICE ROLLED WITH AVOCADO | CRUNCHY SALMON ROLL WR | Winner |
|---|---|---|---|
| Calories | 157 cal | 179 cal | |
| Protein | 2.6 g | 5.7 g | |
| Carbs | 19.7 g | 24.9 g | |
| Fat | 7.5 g | 6.2 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CALIFORNIA SUSHI RICE ROLLED WITH AVOCADO | CRUNCHY SALMON ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CALIFORNIA SUSHI RICE ROLLED WITH AVOCADO | CRUNCHY SALMON ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 10 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 393 MG | 390 MG |