SPICY CALIFORNIA SUSHI RICE ROLLED WITH AVOCADO vs 12PC SP SALMON AVOCADO ROLL WR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SPICY CALIFORNIA SUSHI RICE ROLLED WITH AVOCADO: 4
vs
12PC SP SALMON AVOCADO ROLL WR: 4
(4 ties)
Overview
| Nutrient | SPICY CALIFORNIA SUSHI RICE ROLLED WITH AVOCADO | 12PC SP SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calories | 157 cal | 188 cal | |
| Protein | 2.6 g | 6.5 g | |
| Carbs | 19.7 g | 26.1 g | |
| Fat | 7.5 g | 6.5 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CALIFORNIA SUSHI RICE ROLLED WITH AVOCADO | 12PC SP SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY CALIFORNIA SUSHI RICE ROLLED WITH AVOCADO | 12PC SP SALMON AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 393 MG | 348 MG |