SPICY CALIFORNIA ROLL WR vs TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE
Nutrition comparison per 100 g serving
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TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE wins in 5 out of 10 nutrient categories
SPICY CALIFORNIA ROLL WR: 4
vs
TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE: 5
(1 ties)
Overview
| Nutrient | SPICY CALIFORNIA ROLL WR | TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 160 cal | 114 cal | |
| Protein | 3.8 g | 1.9 g | |
| Carbs | 30.4 g | 20 g | |
| Fat | 3.4 g | 3.8 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CALIFORNIA ROLL WR | TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 8.9 MG |
Minerals
| Mineral | SPICY CALIFORNIA ROLL WR | TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 19 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Sodium, Na | 428 MG | 252 MG |