SPICY CALIFORNIA ROLL PLUS vs AVOCADO CUCUMBER ROLL QBR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY CALIFORNIA ROLL PLUS: 5
vs
AVOCADO CUCUMBER ROLL QBR: 5
(1 ties)
Overview
| Nutrient | SPICY CALIFORNIA ROLL PLUS | AVOCADO CUCUMBER ROLL QBR | Winner |
|---|---|---|---|
| Calories | 157 cal | 131 cal | |
| Protein | 2.6 g | 2.5 g | |
| Carbs | 19.7 g | 22.8 g | |
| Fat | 7.5 g | 3.4 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY CALIFORNIA ROLL PLUS | AVOCADO CUCUMBER ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SPICY CALIFORNIA ROLL PLUS | AVOCADO CUCUMBER ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 5.3 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 393 MG | 363 MG |