SPICY CAJUN STEAK SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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SPICY CAJUN STEAK SAUCE wins in 4 out of 10 nutrient categories
SPICY CAJUN STEAK SAUCE: 4
vs
TOMATO KETCHUP: 2
(4 ties)
Overview
| Nutrient | SPICY CAJUN STEAK SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CAJUN STEAK SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 941 MG |