SPICY CAJUN SPICY PEANUTS vs VANILLA GLAZED OMEGA-3
Nutrition comparison per 100 g serving
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VANILLA GLAZED OMEGA-3 wins in 5 out of 10 nutrient categories
SPICY CAJUN SPICY PEANUTS: 4
vs
VANILLA GLAZED OMEGA-3: 5
(1 ties)
Overview
| Nutrient | SPICY CAJUN SPICY PEANUTS | VANILLA GLAZED OMEGA-3 | Winner |
|---|---|---|---|
| Calories | 552 cal | 500 cal | |
| Protein | 17.2 g | 10.7 g | |
| Carbs | 37.9 g | 53.6 g | |
| Fat | 37.9 g | 32.1 g | |
| Fiber | 6.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CAJUN SPICY PEANUTS | VANILLA GLAZED OMEGA-3 | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 107 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 414 MG | 357 MG | |
| Sodium, Na | 897 MG | 107 MG |