SPICY CAJUN SPICY PEANUTS vs GOURMET ORIGINAL KETTLECORN POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CAJUN SPICY PEANUTS wins in 6 out of 10 nutrient categories
SPICY CAJUN SPICY PEANUTS: 6
vs
GOURMET ORIGINAL KETTLECORN POPCORN: 3
(1 ties)
Overview
| Nutrient | SPICY CAJUN SPICY PEANUTS | GOURMET ORIGINAL KETTLECORN POPCORN | Winner |
|---|---|---|---|
| Calories | 552 cal | 500 cal | |
| Protein | 17.2 g | 7.1 g | |
| Carbs | 37.9 g | 78.6 g | |
| Fat | 37.9 g | 17.9 g | |
| Fiber | 6.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CAJUN SPICY PEANUTS | GOURMET ORIGINAL KETTLECORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 4 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 414 MG | 7 MG | |
| Sodium, Na | 897 MG | 446 MG |