SPICY CAJUN PISTACHIO KERNELS vs PEANUT BUTTER FILLED PRETZELS COVERED IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SPICY CAJUN PISTACHIO KERNELS wins in 7 out of 10 nutrient categories
SPICY CAJUN PISTACHIO KERNELS: 7
vs
PEANUT BUTTER FILLED PRETZELS COVERED IN MILK CHOCOLATE: 2
(1 ties)
Overview
| Nutrient | SPICY CAJUN PISTACHIO KERNELS | PEANUT BUTTER FILLED PRETZELS COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 545 cal | |
| Protein | 17.9 g | 12.1 g | |
| Carbs | 28.6 g | 69.7 g | |
| Fat | 46.4 g | 27.3 g | |
| Fiber | 10.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY CAJUN PISTACHIO KERNELS | PEANUT BUTTER FILLED PRETZELS COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 94 MG | |
| Iron, Fe | 4.3 MG | 3.0 MG | |
| Potassium, K | 964 MG | 324 MG | |
| Sodium, Na | 750 MG | 727 MG |