SPICY BUFFALO STYLE TRAIL MIX vs PREMIUM MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
SPICY BUFFALO STYLE TRAIL MIX: 4
vs
PREMIUM MICROWAVE POPCORN: 4
(1 ties)
Overview
| Nutrient | SPICY BUFFALO STYLE TRAIL MIX | PREMIUM MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 452 cal | |
| Protein | 16.7 g | 9.7 g | |
| Carbs | 33.3 g | 61.3 g | |
| Fat | 40 g | 19.4 g | |
| Fiber | 6.7 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY BUFFALO STYLE TRAIL MIX | PREMIUM MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Sodium, Na | 867 MG | 871 MG |