SPICY BUFFALO STYLE CHICKEN BREAST vs SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED TURKEY BREAST wins in 4 out of 11 nutrient categories
SPICY BUFFALO STYLE CHICKEN BREAST: 3
vs
SMOKED TURKEY BREAST: 4
(4 ties)
Overview
| Nutrient | SPICY BUFFALO STYLE CHICKEN BREAST | SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 89 cal | |
| Protein | 19.6 g | 17.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BUFFALO STYLE CHICKEN BREAST | SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY BUFFALO STYLE CHICKEN BREAST | SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 857 MG | 444 MG |