SPICY BUFFALO STYLE BREADING MIX vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
SPICY BUFFALO STYLE BREADING MIX: 6
vs
WHOLE FOODS MARKET: 6
(2 ties)
Overview
| Nutrient | SPICY BUFFALO STYLE BREADING MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 300 cal | 318 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 60 g | 72.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BUFFALO STYLE BREADING MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 43.6 MG |
Minerals
| Mineral | SPICY BUFFALO STYLE BREADING MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 182 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 4,300 MG | 1,818 MG |