SPICY BUFFALO HOT PEANUTS vs TENDER WHITE POPCORN
Nutrition comparison per 100 g serving
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SPICY BUFFALO HOT PEANUTS wins in 5 out of 10 nutrient categories
SPICY BUFFALO HOT PEANUTS: 5
vs
TENDER WHITE POPCORN: 4
(1 ties)
Overview
| Nutrient | SPICY BUFFALO HOT PEANUTS | TENDER WHITE POPCORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 26.7 g | 50 g | |
| Fat | 43.3 g | 35.7 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY BUFFALO HOT PEANUTS | TENDER WHITE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 104 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 583 MG | 382 MG | |
| Sodium, Na | 867 MG | 1,036 MG |