SPICY BUFFALO FLAVOR 100% WHOLE GRAIN SNACKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
SPICY BUFFALO FLAVOR 100% WHOLE GRAIN SNACKS: 6
vs
POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | SPICY BUFFALO FLAVOR 100% WHOLE GRAIN SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 483 cal | 571 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 72.4 g | 53.6 g | |
| Fat | 17.2 g | 35.7 g | |
| Fiber | 6.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BUFFALO FLAVOR 100% WHOLE GRAIN SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SPICY BUFFALO FLAVOR 100% WHOLE GRAIN SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 310 MG | 1,143 MG | |
| Sodium, Na | 621 MG | 607 MG |