SPICY BROWN ORGANIC MUSTARD vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
SPICY BROWN ORGANIC MUSTARD wins in 4 out of 10 nutrient categories
SPICY BROWN ORGANIC MUSTARD: 4
vs
TOMATO KETCHUP: 3
(3 ties)
Overview
| Nutrient | SPICY BROWN ORGANIC MUSTARD | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 4,600 cal | 118 cal | |
| Protein | 180 g | 0 g | |
| Carbs | 560 g | 29.4 g | |
| Fat | 180 g | 0 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY BROWN ORGANIC MUSTARD | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 6,000 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,800 MG | 941 MG |