SPICY BROWN ORGANIC MUSTARD vs TOMATO 50% LESS SUGAR AND SODIUM KETCHUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPICY BROWN ORGANIC MUSTARD: 4
vs
TOMATO 50% LESS SUGAR AND SODIUM KETCHUP: 4
(3 ties)
Overview
| Nutrient | SPICY BROWN ORGANIC MUSTARD | TOMATO 50% LESS SUGAR AND SODIUM KETCHUP | Winner |
|---|---|---|---|
| Calories | 4,600 cal | 88 cal | |
| Protein | 180 g | 0 g | |
| Carbs | 560 g | 23.5 g | |
| Fat | 180 g | 0 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BROWN ORGANIC MUSTARD | TOMATO 50% LESS SUGAR AND SODIUM KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SPICY BROWN ORGANIC MUSTARD | TOMATO 50% LESS SUGAR AND SODIUM KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 6,000 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,800 MG | 412 MG |