SPICY BROWN MUSTARD vs WORCESTERSHIRE SAUCE
Nutrition comparison per 100 g serving
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SPICY BROWN MUSTARD wins in 3 out of 11 nutrient categories
SPICY BROWN MUSTARD: 3
vs
WORCESTERSHIRE SAUCE: 2
(6 ties)
Overview
| Nutrient | SPICY BROWN MUSTARD | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BROWN MUSTARD | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY BROWN MUSTARD | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 36 MG | 0 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 1,600 MG | 1,000 MG |