SPICY BROWN MUSTARD vs BEETROOT KETCHUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
SPICY BROWN MUSTARD: 1
vs
BEETROOT KETCHUP: 1
(5 ties)
Overview
| Nutrient | SPICY BROWN MUSTARD | BEETROOT KETCHUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 20 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY BROWN MUSTARD | BEETROOT KETCHUP | Winner |
|---|---|---|---|
| Sodium, Na | 1,100 MG | 533 MG |