SPICY BREADED CHICKEN BREAST FILLET WITH RIB MEAT ON A CORN DUSTED BUN SANDWICHES vs SANDWICH
Nutrition comparison per 100 g serving
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SANDWICH wins in 6 out of 11 nutrient categories
SPICY BREADED CHICKEN BREAST FILLET WITH RIB MEAT ON A CORN DUSTED BUN SANDWICHES: 4
vs
SANDWICH: 6
(1 ties)
Overview
| Nutrient | SPICY BREADED CHICKEN BREAST FILLET WITH RIB MEAT ON A CORN DUSTED BUN SANDWICHES | SANDWICH | Winner |
|---|---|---|---|
| Calories | 256 cal | 282 cal | |
| Protein | 11.3 g | 12.7 g | |
| Carbs | 34.4 g | 26.1 g | |
| Fat | 8.1 g | 13.4 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BREADED CHICKEN BREAST FILLET WITH RIB MEAT ON A CORN DUSTED BUN SANDWICHES | SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SPICY BREADED CHICKEN BREAST FILLET WITH RIB MEAT ON A CORN DUSTED BUN SANDWICHES | SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 70 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 425 MG | 662 MG |