SPICY BONELESS SKINLESS BREADED CHICKEN BREAST WITH RIB MEAT CHICKEN BREAST TENDERS vs CARAMELIZED PASTRY PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY BONELESS SKINLESS BREADED CHICKEN BREAST WITH RIB MEAT CHICKEN BREAST TENDERS wins in 6 out of 11 nutrient categories
SPICY BONELESS SKINLESS BREADED CHICKEN BREAST WITH RIB MEAT CHICKEN BREAST TENDERS: 6
vs
CARAMELIZED PASTRY PUFFS: 2
(3 ties)
Overview
| Nutrient | SPICY BONELESS SKINLESS BREADED CHICKEN BREAST WITH RIB MEAT CHICKEN BREAST TENDERS | CARAMELIZED PASTRY PUFFS | Winner |
|---|---|---|---|
| Calories | 202 cal | 316 cal | |
| Protein | 14.3 g | 7.9 g | |
| Carbs | 17.9 g | 18.4 g | |
| Fat | 8.3 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BONELESS SKINLESS BREADED CHICKEN BREAST WITH RIB MEAT CHICKEN BREAST TENDERS | CARAMELIZED PASTRY PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | SPICY BONELESS SKINLESS BREADED CHICKEN BREAST WITH RIB MEAT CHICKEN BREAST TENDERS | CARAMELIZED PASTRY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 560 MG | 355 MG |