SPICY BONELESS SKINLESS BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT CHICKEN BREAST BITES vs SHRIMP SPRING ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP SPRING ROLLS wins in 5 out of 11 nutrient categories
SPICY BONELESS SKINLESS BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT CHICKEN BREAST BITES: 3
vs
SHRIMP SPRING ROLLS: 5
(3 ties)
Overview
| Nutrient | SPICY BONELESS SKINLESS BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT CHICKEN BREAST BITES | SHRIMP SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 202 cal | 463 cal | |
| Protein | 13.1 g | 23.4 g | |
| Carbs | 19.1 g | 21.1 g | |
| Fat | 8.3 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BONELESS SKINLESS BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT CHICKEN BREAST BITES | SHRIMP SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY BONELESS SKINLESS BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT CHICKEN BREAST BITES | SHRIMP SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 94 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 512 MG | 550 MG |