SPICY BONELESS CHICKEN WYNGZ SEASONED FRIED WHITE MEAT CHICKEN PATTIES vs TEMPURA WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
SPICY BONELESS CHICKEN WYNGZ SEASONED FRIED WHITE MEAT CHICKEN PATTIES wins in 7 out of 11 nutrient categories
SPICY BONELESS CHICKEN WYNGZ SEASONED FRIED WHITE MEAT CHICKEN PATTIES: 7
vs
TEMPURA WHITE MEAT CHICKEN: 3
(1 ties)
Overview
| Nutrient | SPICY BONELESS CHICKEN WYNGZ SEASONED FRIED WHITE MEAT CHICKEN PATTIES | TEMPURA WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 206 cal | 145 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 19.8 g | 24.7 g | |
| Fat | 11.2 g | 3.1 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BONELESS CHICKEN WYNGZ SEASONED FRIED WHITE MEAT CHICKEN PATTIES | TEMPURA WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | SPICY BONELESS CHICKEN WYNGZ SEASONED FRIED WHITE MEAT CHICKEN PATTIES | TEMPURA WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 9 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 423 MG | 159 MG |