SPICY BLEND SRIRACHA PEANUTS vs ALMOND CLUSTERS WITH PUMPKIN
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND CLUSTERS WITH PUMPKIN wins in 8 out of 16 nutrient categories
SPICY BLEND SRIRACHA PEANUTS: 2
vs
ALMOND CLUSTERS WITH PUMPKIN: 8
(6 ties)
Overview
| Nutrient | SPICY BLEND SRIRACHA PEANUTS | ALMOND CLUSTERS WITH PUMPKIN | Winner |
|---|---|---|---|
| Calories | 567 cal | 533 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 30 g | 30 g | Tie |
| Fat | 43.3 g | 43.3 g | Tie |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BLEND SRIRACHA PEANUTS | ALMOND CLUSTERS WITH PUMPKIN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 67 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY BLEND SRIRACHA PEANUTS | ALMOND CLUSTERS WITH PUMPKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 200 MG | |
| Iron, Fe | 3.7 MG | 3.3 MG | |
| Potassium, K | 467 MG | 633 MG | |
| Sodium, Na | 767 MG | 167 MG |