SPICY BLACK BEAN VEGGIE BURGERS vs QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY BLACK BEAN VEGGIE BURGERS wins in 7 out of 10 nutrient categories
SPICY BLACK BEAN VEGGIE BURGERS: 7
vs
QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES: 0
(3 ties)
Overview
| Nutrient | SPICY BLACK BEAN VEGGIE BURGERS | QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 197 cal | |
| Protein | 15.5 g | 4.2 g | |
| Carbs | 23.9 g | 29.6 g | |
| Fat | 2.8 g | 7.0 g | |
| Fiber | 4.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY BLACK BEAN VEGGIE BURGERS | QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 42 MG | Tie |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 423 MG | 197 MG | |
| Sodium, Na | 676 MG | 437 MG |