SPICY BLACK BEAN & CHICKEN PULLED CHICKEN BREAST WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SPICY CHILI SAUCE TOPPED WITH COTIJA CHEESE POWER BOWLS vs BUTTER CHICKEN WITH BASMATI RICE
Nutrition comparison per 100 g serving
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SPICY BLACK BEAN & CHICKEN PULLED CHICKEN BREAST WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SPICY CHILI SAUCE TOPPED WITH COTIJA CHEESE POWER BOWLS wins in 10 out of 12 nutrient categories
SPICY BLACK BEAN & CHICKEN PULLED CHICKEN BREAST WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SPICY CHILI SAUCE TOPPED WITH COTIJA CHEESE POWER BOWLS: 10
vs
BUTTER CHICKEN WITH BASMATI RICE: 0
(2 ties)
Overview
| Nutrient | SPICY BLACK BEAN & CHICKEN PULLED CHICKEN BREAST WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SPICY CHILI SAUCE TOPPED WITH COTIJA CHEESE POWER BOWLS | BUTTER CHICKEN WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 76 cal | 112 cal | |
| Protein | 7.3 g | 6.8 g | |
| Carbs | 6.9 g | 13.6 g | |
| Fat | 2.2 g | 3.6 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BLACK BEAN & CHICKEN PULLED CHICKEN BREAST WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SPICY CHILI SAUCE TOPPED WITH COTIJA CHEESE POWER BOWLS | BUTTER CHICKEN WITH BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY BLACK BEAN & CHICKEN PULLED CHICKEN BREAST WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SPICY CHILI SAUCE TOPPED WITH COTIJA CHEESE POWER BOWLS | BUTTER CHICKEN WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 217 MG | 176 MG |