SPICY BLACK BEAN & CHICKEN PULLED CHICKEN BREAST WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SPICY CHILI SAUCE TOPPED WITH COTIJA CHEESE POWER BOWLS vs ASPARAGUS & CHEESE RAVIOLI FILLED WITH ASPARAGUS
Nutrition comparison per 100 g serving
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SPICY BLACK BEAN & CHICKEN PULLED CHICKEN BREAST WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SPICY CHILI SAUCE TOPPED WITH COTIJA CHEESE POWER BOWLS wins in 6 out of 12 nutrient categories
SPICY BLACK BEAN & CHICKEN PULLED CHICKEN BREAST WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SPICY CHILI SAUCE TOPPED WITH COTIJA CHEESE POWER BOWLS: 6
vs
ASPARAGUS & CHEESE RAVIOLI FILLED WITH ASPARAGUS: 4
(2 ties)
Overview
| Nutrient | SPICY BLACK BEAN & CHICKEN PULLED CHICKEN BREAST WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SPICY CHILI SAUCE TOPPED WITH COTIJA CHEESE POWER BOWLS | ASPARAGUS & CHEESE RAVIOLI FILLED WITH ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 76 cal | 101 cal | |
| Protein | 7.3 g | 3.5 g | |
| Carbs | 6.9 g | 15.5 g | |
| Fat | 2.2 g | 2.7 g | |
| Fiber | 2.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BLACK BEAN & CHICKEN PULLED CHICKEN BREAST WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SPICY CHILI SAUCE TOPPED WITH COTIJA CHEESE POWER BOWLS | ASPARAGUS & CHEESE RAVIOLI FILLED WITH ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 10.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICY BLACK BEAN & CHICKEN PULLED CHICKEN BREAST WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SPICY CHILI SAUCE TOPPED WITH COTIJA CHEESE POWER BOWLS | ASPARAGUS & CHEESE RAVIOLI FILLED WITH ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 58 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 236 MG | 295 MG | |
| Sodium, Na | 217 MG | 236 MG |