SPICY BLACK BEAN vs ALL AMERICAN FLAME GRILLED VEGGIE SLIDERS
Nutrition comparison per 100 g serving
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ALL AMERICAN FLAME GRILLED VEGGIE SLIDERS wins in 9 out of 11 nutrient categories
SPICY BLACK BEAN: 0
vs
ALL AMERICAN FLAME GRILLED VEGGIE SLIDERS: 9
(2 ties)
Overview
| Nutrient | SPICY BLACK BEAN | ALL AMERICAN FLAME GRILLED VEGGIE SLIDERS | Winner |
|---|---|---|---|
| Calories | 225 cal | 179 cal | |
| Protein | 5.6 g | 21.4 g | |
| Carbs | 25.4 g | 7.1 g | |
| Fat | 11.3 g | 6.0 g | |
| Fiber | 4.2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BLACK BEAN | ALL AMERICAN FLAME GRILLED VEGGIE SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY BLACK BEAN | ALL AMERICAN FLAME GRILLED VEGGIE SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 179 MG | |
| Iron, Fe | 2.0 MG | 3.2 MG | |
| Potassium, K | 239 MG | 500 MG | |
| Sodium, Na | 366 MG | 488 MG |