SPICY BEEF + VEGGIE RAMEN RICE NOODLE SOUP vs TORTILLA HOME STYLE SOUP MIX
Nutrition comparison per 100 g serving
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TORTILLA HOME STYLE SOUP MIX wins in 6 out of 11 nutrient categories
SPICY BEEF + VEGGIE RAMEN RICE NOODLE SOUP: 4
vs
TORTILLA HOME STYLE SOUP MIX: 6
(1 ties)
Overview
| Nutrient | SPICY BEEF + VEGGIE RAMEN RICE NOODLE SOUP | TORTILLA HOME STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 12.3 g | 7.1 g | |
| Carbs | 64.9 g | 67.9 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEEF + VEGGIE RAMEN RICE NOODLE SOUP | TORTILLA HOME STYLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 96.4 MG |
Minerals
| Mineral | SPICY BEEF + VEGGIE RAMEN RICE NOODLE SOUP | TORTILLA HOME STYLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 3.9 MG | |
| Potassium, K | 1,807 MG | 0 MG | |
| Sodium, Na | 1,509 MG | 4,357 MG |