SPICY BEEF STICKS vs WHOLE GRAIN BROWN RICE CAKES
Nutrition comparison per 100 g serving
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SPICY BEEF STICKS wins in 6 out of 10 nutrient categories
SPICY BEEF STICKS: 6
vs
WHOLE GRAIN BROWN RICE CAKES: 2
(2 ties)
Overview
| Nutrient | SPICY BEEF STICKS | WHOLE GRAIN BROWN RICE CAKES | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 20.8 g | 4.8 g | |
| Carbs | 0 g | 76.2 g | |
| Fat | 18.8 g | 2.4 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEEF STICKS | WHOLE GRAIN BROWN RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY BEEF STICKS | WHOLE GRAIN BROWN RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 781 MG | 0 MG |