SPICY BEEF STICKS vs WHITE CHEDDA BLACK PEPPA CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY BEEF STICKS: 4
vs
WHITE CHEDDA BLACK PEPPA CHEESE: 4
(3 ties)
Overview
| Nutrient | SPICY BEEF STICKS | WHITE CHEDDA BLACK PEPPA CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 633 cal | |
| Protein | 20.8 g | 36.7 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 18.8 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEEF STICKS | WHITE CHEDDA BLACK PEPPA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY BEEF STICKS | WHITE CHEDDA BLACK PEPPA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 1,067 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 781 MG | 1,133 MG |