SPICY BEEF STICKS vs PEPPERED TURKEY JERKY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICY BEEF STICKS: 4
vs
PEPPERED TURKEY JERKY: 4
(3 ties)
Overview
| Nutrient | SPICY BEEF STICKS | PEPPERED TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 214 cal | |
| Protein | 21.9 g | 39.3 g | |
| Carbs | 9.4 g | 21.4 g | |
| Fat | 43.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEEF STICKS | PEPPERED TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY BEEF STICKS | PEPPERED TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 1,688 MG | 964 MG |