SPICY BEEF STICKS vs FIVE ALARM
Nutrition comparison per 100 g serving
Ad 468x60
FIVE ALARM wins in 5 out of 10 nutrient categories
SPICY BEEF STICKS: 3
vs
FIVE ALARM: 5
(2 ties)
Overview
| Nutrient | SPICY BEEF STICKS | FIVE ALARM | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 21.9 g | 17.9 g | |
| Carbs | 9.4 g | 46.4 g | |
| Fat | 43.8 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEEF STICKS | FIVE ALARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY BEEF STICKS | FIVE ALARM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 214 MG | |
| Iron, Fe | 3.4 MG | 3.9 MG | |
| Sodium, Na | 1,688 MG | 750 MG |