SPICY BEEF SAUSAGE vs FRESH CHORIZO
Nutrition comparison per 100 g serving
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SPICY BEEF SAUSAGE wins in 4 out of 10 nutrient categories
SPICY BEEF SAUSAGE: 4
vs
FRESH CHORIZO: 3
(3 ties)
Overview
| Nutrient | SPICY BEEF SAUSAGE | FRESH CHORIZO | Winner |
|---|---|---|---|
| Calories | 267 cal | 314 cal | |
| Protein | 15.6 g | 20 g | |
| Carbs | 1.1 g | 1.4 g | |
| Fat | 22.2 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEEF SAUSAGE | FRESH CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICY BEEF SAUSAGE | FRESH CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 833 MG | 943 MG |