SPICY BEEF JAMAICAN STYLE PATTIES vs BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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SPICY BEEF JAMAICAN STYLE PATTIES wins in 5 out of 10 nutrient categories
SPICY BEEF JAMAICAN STYLE PATTIES: 5
vs
BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN: 4
(1 ties)
Overview
| Nutrient | SPICY BEEF JAMAICAN STYLE PATTIES | BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 239 cal | 275 cal | |
| Protein | 7.8 g | 10 g | |
| Carbs | 35.2 g | 25 g | |
| Fat | 8.5 g | 13.8 g | |
| Fiber | 1.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICY BEEF JAMAICAN STYLE PATTIES | BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 102 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 113 MG | 55 MG | |
| Sodium, Na | 437 MG | 488 MG |