SPICY BEEF & BEAN BURRITO vs BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPICY BEEF & BEAN BURRITO: 4
vs
BEEF: 4
(2 ties)
Overview
| Nutrient | SPICY BEEF & BEAN BURRITO | BEEF | Winner |
|---|---|---|---|
| Calories | 229 cal | 216 cal | |
| Protein | 7.7 g | 9.7 g | |
| Carbs | 31.8 g | 24.2 g | |
| Fat | 7.1 g | 8.8 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BEEF & BEAN BURRITO | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.6 MG |
Minerals
| Mineral | SPICY BEEF & BEAN BURRITO | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 506 MG | 419 MG |