Spicy Bean & Cheese Bowl vs 192 IRIS SHAPED SHELL 1.25"
Nutrition comparison per 100 g serving
Ad 468x60
Spicy Bean & Cheese Bowl wins in 7 out of 10 nutrient categories
Spicy Bean & Cheese Bowl: 7
vs
192 IRIS SHAPED SHELL 1.25": 2
(1 ties)
Overview
| Nutrient | Spicy Bean & Cheese Bowl | 192 IRIS SHAPED SHELL 1.25" | Winner |
|---|---|---|---|
| Calories | 150 cal | 452 cal | |
| Protein | 8.9 g | 8.1 g | |
| Carbs | 11.5 g | 0 g | |
| Fat | 8.0 g | 17.5 g | |
| Fiber | 3.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Spicy Bean & Cheese Bowl | 192 IRIS SHAPED SHELL 1.25" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | Spicy Bean & Cheese Bowl | 192 IRIS SHAPED SHELL 1.25" | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 13 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 292 MG | 0 MG |