SPICY BBQ CHICKEN JERKY vs CHEESE PUFFS
Nutrition comparison per 100 g serving
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SPICY BBQ CHICKEN JERKY wins in 7 out of 10 nutrient categories
SPICY BBQ CHICKEN JERKY: 7
vs
CHEESE PUFFS: 1
(2 ties)
Overview
| Nutrient | SPICY BBQ CHICKEN JERKY | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 42.9 g | 7.1 g | |
| Carbs | 10.7 g | 60.7 g | |
| Fat | 5.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY BBQ CHICKEN JERKY | CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SPICY BBQ CHICKEN JERKY | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 1,036 MG |